Focus on your Rehabilitation from the comfort on your own home
Your first appointment will be no different from the usual Sports / Remedial consultation and evaluation . You will be asked specific questions related to your particular sport or even to demonstrate some movements over zoom / skype. Your assessment and treatment plan will be discussed in the usual way. Treatment is likely to involve the use of corrective exercise techniques,
this can include –
- Stretching
- Core stability
- Mobility training
- Weight training
- Nutrition management
- Stress / sleep management
combined with a more specific exercise based program in the gym. The aim is to return to full physical activity.
Online and Virtual Services
Our specialist sports therapist is highly experienced in the assessment and treatment of soft tissue injuries, with award winning knowledge of biomechanics, tissue pathology and healing. They carry out a thorough assessment, treatment and rehabilitation for most musculoskeletal injuries.
We use cutting edge clinical software RehabMyPatient for you to follow up in your own convenience
For complaints including:
- Overuse injuries
- Muscle tears, tendon and ligament sprains
- Knee, ankle and foot injuries
- Shoulder injuries, tennis elbow, hand and wrist pain
- Upper back, shoulder and neck pain
- Some nerve related issues such as sciatica
Theres always an option to get you seen face to face, if you need – please look at
Sports Therapy for face to face appointments